About
I’m Michelle. My work lives at the intersection of clinical precision, advanced therapeutic bodywork, and deeply restorative care.
With over 30 years of experience in physical rehabilitation as a Physical Therapist Assistant and more than 9 years as a Licensed Massage Therapist, I bring a level of anatomical understanding and hands-on clinical skill that is increasingly rare in private practice. My approach is informed by decades of working with complex pain patterns, postural dysfunction, and movement limitations—then refined through integrative massage therapy rooted in both Eastern and Western modalities.
Advanced Clinical Skill Meets Intuitive Bodywork
Each session is shaped by what your body is actually communicating in real time—not a preset routine.
My work blends:
- Advanced Deep Tissue Therapy for chronic pain and structural restriction
- Traditional Thai Bodywork to restore mobility, circulation, and ease of movement
- Precision-based Acupressure and Cupping Therapy for targeted release of long-held tension patterns
- Functional corrective exercises and self-care strategies to extend therapeutic results beyond the table
This is not generalized relaxation work. It is structured, intentional bodywork designed to shift how your body holds itself in space.
A Refined, Individualized Approach to Healing
Every session begins with observation, assessment, and listening—because no two bodies carry stress the same way.
Whether you are navigating chronic pain, recovering from injury, or seeking to restore balance in a system that feels overworked or disconnected, your care is tailored with precision and intention. The goal is not temporary relief—it is meaningful change in how your body functions and feels.
I also believe true progress happens between sessions. Clients are supported with practical education and movement awareness strategies that reinforce long-term results.
My Philosophy
The body is not something to force—it is something to understand.
My role is to combine clinical expertise with therapeutic sensitivity to help unwind patterns that have built up over time, creating space for improved mobility, reduced pain, and a more balanced internal state.
A Bit About Me
Outside the treatment room, I’ve been married to my husband for 25 years. Our home is shared with our dog, two cats, and a few chickens who keep life entertaining in the best way.
When I’m not working with clients, I enjoy football (Go Patriots!) and time spent with family and animals.
At 7 Oaks Bodywork and Massage, every session is designed with intention, skill, and respect for your body’s complexity. You are not just receiving a massage—you are engaging in a highly individualized therapeutic experience rooted in decades of clinical and hands-on expertise.
The result is simple: a body that moves better, feels lighter, and functions with greater ease.
Privacy Policy for 7 Oaks Bodywork and Massage, LLC
Michelle Odegard of 7 Oaks Bodywork and Massage, LLC operates the website www.7OaksBodyworkandMassage.com
This page is used to inform website visitors regarding our policies of the collection, use, and disclosure of personal information they may provide throughout the use of this website.
If you choose to use our website, then you agree to the collection and use of information in relation with this policy. Any personal information that we collect is used for providing and improving our services. We will not use or share your information with anyone except as described in this privacy policy.
Information Collection and Use
For a better experience while using our website and/or to receive our newsletters, updates regarding our services, and other forms of contact, we may require you to provide us with certain personally identifiable information, including but not limited to your name and email address. The information that we collect will be used to contact or identify you and will not be shared with any third parties unless required to carry out the described service (i.e. information will be shared with an email service provider in order to send your newsletters or other emails you’ve subscribed to).
Log Data
We want to inform you that whenever you visit our website, we collect information that your browser sends to us that is called Log Data. This Log Data may include information such as your computer’s Internet Protocol (“IP”) address, browser version, pages of our website that you visit, the time and date of your visit, the time spent on those pages, and other statistics. This data is collected and used to better enhance our website for improved functionality.
Cookies
Cookies are files with small amount of data that are commonly used as an anonymous unique identifier. These are sent to your browser from the website that you visit and are stored on your computer’s hard drive.
Our website uses these “cookies” to collection information and to improve our website. You have the option to either accept or refuse these cookies, and know when a cookie is being sent to your computer. If you choose to refuse our cookies, you may not be able to use some portions of our website.
Service Providers
We may employ third-party companies and individuals due to the following reasons:
Users that these third parties have access to some of the personal information you choose to share. The reason is to perform the tasks assigned to them on our behalf. However, they are obligated not to disclose or use the information for any To facilitate our website functions;
To provide information to you per your request;
To perform website-related services; or
To assist us in analyzing how our website is used.
We want to inform our website other purpose.
Security
We value your trust in providing us with your personal information, thus we strive to use commercially acceptable means of protecting it. But remember that no method of transmission over the internet, or method of electronic storage is 100% secure and reliable, and we cannot guarantee its absolute security.
Links to Other Sites
Our website may contain links to other sites. If you click on a third-party link, you will be directed to that site. Note that these external sites are not operated by us. Therefore, we strongly advise you to review the privacy policy of these websites. We have no control over, and assume no responsibility for the content, privacy policies, or practices of any third-party sites or services.
Changes to This Privacy Policy
We may update our privacy policy from time to time. Thus, we advise you to review this page periodically for any changes. We will notify you of any changes by posting the new privacy policy on this page. These changes are effective immediately after they are posted on this page..
Contact Us
If you have any questions or suggestions about our privacy policy, please contact us at: 7OaksBodyworkAndMassage@gmail.com